The Lunar New Year: A Time of Joy and Health Awareness
The Lunar New Year is a wonderful time of year when family and friends gather around the table to share delicious meals and laughter. However, the festive feasts, sugary snacks, and high-fat foods often lead to excessive calorie intake. Within just a few days, our metabolic systems can become overburdened, causing indigestion, bloating, and even significant weight gain.
In particular, the consumption of high-fat, high-salt, and high-sugar foods increases the body's oxygen demand to support energy metabolism. When the body cannot obtain enough oxygen promptly, fatigue and slowed metabolism are likely to occur. Coupled with a sharp decrease in physical activity during the holiday season, the strain on the body becomes even more evident.

1. How Does High-Calorie Festive Eating Affect Metabolism?
While the hearty meals of the Lunar New Year are undeniably delightful, they pose a considerable challenge for the body. The sudden increase in fat and sugar intake forces the digestive and metabolic systems to work overtime to process the excess nutrients. At the same time, the added metabolic burden significantly increases the body's demand for oxygen, which is a crucial factor for burning calories and generating energy.
However, crowded indoor environments during the festive season often come with reduced oxygen levels. Closed windows and doors during winter to retain warmth further deteriorate air quality. When the body lacks sufficient oxygen, not only does metabolic efficiency decline, but symptoms such as fatigue, dizziness, and sluggishness may arise. The risk of illness also increases under these conditions.
These health issues are closely linked to dietary habits and living environments. High-calorie diets not only overburden the metabolism but can also lead to problems like indigestion and gastritis. Combined with poor indoor air quality, weakened immunity becomes a concern. The incidence of illnesses like colds and flu typically spikes during the Lunar New Year.

2. Why Are Illnesses More Common During the Lunar New Year?
According to historical data from the Ministry of Health and Welfare, the most common illnesses during the Lunar New Year are as follows:
1.Colds and Flu: Late nights and cold weather weaken the immune system, making it easier for viruses to invade.
2.Indigestion: High-fat and high-sugar diets place tremendous stress on the digestive system.
3.Gastritis: Poor food storage during gatherings can lead to bacterial infections.
4.Asthma and Allergies: Poor indoor ventilation and elevated carbon dioxide levels can trigger asthma and allergic reactions.
5.Hypertension and Cardiovascular Issues: Rich, fatty meals can cause blood pressure fluctuations, especially in older adults.
These health challenges are deeply connected to lifestyle and environmental factors. Improving indoor air quality and promoting metabolism are key steps to reducing the risk of these illnesses.

3. How Can Oxygen Generators Enhance Metabolism and Improve Air Quality?
The primary function of an oxygen generator is to improve indoor air quality by providing an adequate oxygen supply. When oxygen levels in the air are sufficient, breathing becomes smoother, and the body operates more efficiently. During the Lunar New Year, when metabolic stress often accumulates, oxygen generators become invaluable.
For instance, after enjoying a lavish New Year’s Eve dinner, many people feel excessively sleepy or bloated. This is because the body requires more oxygen to aid digestion and break down fats and sugars. Oxygen generators can deliver a stable supply of high-purity oxygen, which not only promotes metabolism and alleviates digestive stress but also stabilizes blood oxygen levels and improves blood circulation. This is especially beneficial for family members who experience fatigue or have cardiovascular issues.
Additionally, sufficient oxygen levels can lower indoor carbon dioxide concentrations and reduce the breeding ground for viruses and bacteria. For households with elderly members, children, or individuals with chronic illnesses, an oxygen generator provides comprehensive health protection. It ensures that everyone can enjoy the festive season while staying energized and safe.

Celebrate the New Year with Health in Mind
The Lunar New Year is a time to cherish and create joyful memories with family, but maintaining good health should not be overlooked. By practicing moderation in eating and improving indoor air quality with MJMT's indoor oxygen generator, the risk of illness can be effectively minimized. The oxygen generator not only delivers a steady supply of high-purity oxygen but also boosts metabolic efficiency, ensuring that everyone stays in optimal condition throughout the holiday season.
As we indulge in the festivities, let’s also prioritize the well-being of ourselves and our loved ones. Together, we can enjoy a joyful and healthy New Year!